This all levels in person class (also offered via Zoom) has been running for over ten years, primarily serving women, although all are welcome. If you're interested in instruction aimed at teaching you to modify poses as needed for your body, challenge through alignment, permission to ask questions, comment & laugh, room for self inqiry and a generous focus on breath and relaxation - Please join us!

Feel free to email me using the contact section on the home page with questions.